This three-day workshop connects whole foods nutrition, somatic wisdom, and stress recovery. Learn how to eat for a flexible nervous system and nourish your body in a relational way. Discover the “why” behind your cravings and how to support the adrenal system. Reimagine a new relationship with food and your body that includes pleasure and leaves shame and judgment behind.

You can read more about the retreat, and register, through the button below.