Getting Off of Caffeine [Webinar]

I've spent over 10 years practicing nutritional and herbal therapies, as well as 5 years working directly with trauma through coaching & somatic therapy.

There is one thing that has the most tremendous results: eliminating caffeine.

Caffeine is an activator. It prompts the adrenals to spill out adrenaline & cortisol. It scavenges the muscles and tissues for stored sugar & excites, both, the brain & nervous system.In terms of trauma, caffeine turns on your fight/flight mechanisms. It can lead to systemic inflammation, digestive disturbances, and hormonal imbalances.

This 1 hour webinar will teach you how to reduce caffeine safely from your life to minimize symptoms of withdrawal, while educating you on simple food practices & whole herbs that will begin to nourish your adrenals, nervous system, and body back to health and balance.For more information on caffeine's effect on the body, have a listen to my interview with nutritionist & biochemist Karen Hurd below.