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webinar REPLAY (1/17/2020)
"getting off of caffeine"

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I've spent over 10 years practicing nutritional and herbal therapies, as well as 5 years working directly with trauma through coaching & somatic therapy. There is one thing that has the most tremendous results: eliminating caffeine.

Caffeine is an activator. It prompts the adrenals to spill out adrenaline & cortisol. It scavenges the muscles and tissues for stored sugar & excites, both, the brain & nervous system.

In terms of trauma, caffeine turns on your fight/flight mechanisms. It can lead to systemic inflammation, digestive disturbances, and hormonal imbalances.

This 1 hour webinar will teach you how to reduce caffeine safely from your life to minimize symptoms of withdrawal, while educating you on simple food practices & whole herbs that will begin to nourish your adrenals, nervous system, and body back to health and balance.

For more information on caffeine's effect on the body, have a listen to my interview with nutritionist & biochemist Karen Hurd below.


***After you make your payment, please wait to be redirected to the video link.***
If you're not redirected, please reach out to my assistant Marika with your receipt to receive the link.

Holistic Life Navigation
4 Deming Street #2
Woodstock, NY 12498
845-684-5919

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