These are a favorite our home and always are a hit with our friends! Contrary to what you heard, sweet potatoes are not nightshades at all. Meaning, they don't contribute to inflammation. Curry powder is anti-inflammatory, great for the liver, and amazing for digestive fires. When you combine the two, you get a "french fry" that is nutritionally superior to its white, canola-fried, diner friend in that it's loaded with beta-carotene, antioxidants, is restorative to digestive health, and warming to the entire body. The nutrients in sweet potatoes helps the skin retain its glow, tones the kidneys, and eases constipation and nausea.
Get yourself a large sweet potato, sesame oil, curry powder, and tamari. Now, do the following:
1) Slice potato into the desired thickness, thinness, or shapes.
2) Add sliced potato to a bowl and cover with 1-2 tbsp. of sesame oil, 1 tbsp. tamari, and 2 tbsp. of curry powder.
3) Mix well.
4) Spread on a cookie sheet and bake on 425 for 25-35 minutes until crispy - or leave them in longer if you wish.
5) Serve with any meal, as a snack, or with your favorite dipping sauces!